FIT WITH MOLLY

A Happier You

Recognized as one of the top fitness professionals in the South Jersey Area, I have helped my clients safely and effectively get into shape since 2010.

CLASSES OFFERED

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ABOUT THE PROGRAM

Making a Positive Impact for Better Health

I believe living a healthy lifestyle begins with maintaining a strong and fit body. My holistic approach to fitness and wellness includes exercise, nutrition, and support. My program provides a variety of safe and effective workouts, nutritional support, and encouragement to live a balanced life. On my site, you will find over 165 different fitness videos saved in our archived library. These workouts include 5 types of fitness: videos for one hour sessions: bodyweight endurance and strength, body sculpting, pilates, interval cardio and weights, and boxing. Also, included in my fitness library are shorter videos (30 min or less) focusing on body parts, mini core workouts including equipment, and shorter muscular endurance and HIIt workouts. I present nutritional articles on popular topics, provide healthy recipes, and encourage with motivational blog posts in all areas of health. Payment for my program is as low as $10/month. Choose your payment plan, and start your healthy journey with me!

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CARDIO AND CHISEL

Strength & Stamina

This class is a total body, heart pumping, aerobic and strength conditioning workout. This interval based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before you start your busy day!

TESTIMONIALS

"I have been taking fitness classes in various gyms for at least 40 years. Consequently, I have taken many different classes with many different instructors. Some good, some not so good. I can honestly say that Molly is a GREAT instructor. Her positive energy helps propel you through the class- even when you might be ready to stop. From kickboxing to weight training, she keeps her classes fresh, with different moves that are not just the same thing over and over. One of the things I like most is her attention to detail in regards to HOW you are doing any given move. I also like that she pushes you to try different things, maybe by increasing your weights or doing a more advanced move within the class. I know that if I take a class with her, that I will get a total body workout and I’ll feel good afterwards.”

Mary Ravel

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FIT WITH MOLLY

ABOUT THE PROGRAM

CARDIO AND CHISEL

TESTIMONIALS

CONTACT ME