Change is challenging for many people, including myself! Starting something new can be intimidating to me if I let negative thoughts into my head...you know those rolls of anxious feelings. My mind can get in the way of my actions if I don’t stay focused on gratefulness, positivity and truth. (“I am worthy, I am capable and I will succeed!”)Every morning, I thank God for the many blessings He has provided, and I remind myself how He created me uniquely with both strengths and weaknesses as His beloved daughter. This centers my mind and my heart for the start of my day, and allows me to accept change, take risks, and get uncomfortable sometimes to reap future rewards. My aim for members of FitwithMolly is to invite people into a safe & positive environment of encouragement to create better overall health. Our community will develop greater physical, mental, emotional and spiritual health TOGETHER!! 💜👊💪How do you accept change? What are you looking forward to as a new beginning?
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