Spicy and tasty fish tacos make an easy and healthy meal!

One pot meal with lean protein, vegetables and grains.

Healthy shrimp and vegetables with a kick of spice!

This chicken fajita casserole combines classic fajita veggies and chicken thighs with corn tortillas and spices in one skillet for an easy and delicious dinner.

Perfectly seasoned and seared sesame crusted tuna steak only takes minutes to sear and is spectacular!

Chicken thighs are infused with lemon, garlic and herbs creating an amazing flavor. Charred tomatoes, onions and orzo are added to this one skillet dinner.

This hearty shrimp, scallops and fish stew is a healthy and comforting seafood meal

Greek chicken recipe bursting with lemon and dill flavor!

The simple, scalloped shell made from thinly sliced rounds of sweet potatoes brings added flavor and nutrients to the quiche

Flavorful casserole with veggies, chicken, tortilla chips and cheese all baked to perfection

These protein-packed fajitas broiled on sheet pan to make a quick and healthy weeknight meal with easy clean up.

Quick, one pot dinner with a zesty lemon juice, warm crushed red pepper and herby parsley sauce

Fabulous protein and veggies meal without added carbs!

Light, flaky, spicy and delicious fish that cooks up quick in air fyer!

Tangy, tasty and juicy chicken recipe with sauteed onions, spinach, feta and dill.

Easy, creamy chicken enchilada recipe with spectacular flavor!

This easy, gluten free turkey meatloaf recipe uses a mashed sweet potato as the binder giving flavor and moistness!

This crustless pizza casserole recipe is an easy dinner in one dish, featuring tomato sauce, melty cheese & zesty pepperoni. 10 min prep!

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Succulent and tender scallops with a lemon-herb and caper sauced get golden brown in air fryer for delicious dinner

Delicious and easy recipe with moist chicken, bubbly and crispy cheese, and an awesome flavor with pesto, mozzarella and tomato.

This protein-packed Shrimp Quesadilla recipe bursts with savory flavors

This low carb recipe produces a large batch of sweet-and-spicy ground turkey with crunchy cashews and celery!

This recipe for Chilean Sea Bass is incredibly juicy, tender and flavorful! The fish is flaky and has the best texture. An easy lemon garlic herb sauce elevates this dish!

These stuffed bell peppers have a filling of cheeses, spinach and herbs, making it a delicious and easy vegetarian dinner.

A simple marinade of lime juice, zest and spices like cumin and chili powder creates quick flavor in this juicy cilantro-lime chicken.

These meatballs have great flavor with the all of the herbs and pair well with a cucumber and tomato salad!

Buttery basil sauce covers this light fish. Great quick and healthy meal!

Lemons and capers deliver delicious flavor to this chicken meal.

These air fryer meatballs pair lean ground chicken with Panko breadcrumbs, spices, and sweet chili sauce to make a low calorie protein option or high protein snack.

Stuff the chicken with your favorite pizza toppings!

If you love caramelized onions and melted cheese, you will love this Skillet French Onion Chicken, a great way to jazz up chicken breasts!

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Simple stuffed peppers provide protein and veggies in one! Instead of roasting the sweet peppers in the oven, use an air fryer to get them crisp-tender but not soggy.

This salmon power bowl provides protein, fiber, antioxidants and a healthy dose of omega-3s. Cumin and coriander flavor the salmon, while a fresh herb dressing coats the veggies.

This fast, veggie-loaded dish includes cooked shrimp with seasoned brown rice for a hearty boost of fiber.

This flavorful burrito bowl features grilled chicken coated in a spicy chipotle glaze and lots of veggies!

Simple, healthy and flavorful one bowl dinner!

Simple sheet pan dinner makes a complete meal! This dish gets tons of flavor from Mediterranean seasonings, including garlic, oregano and red-wine vinegar.

Tomato-based seafood stew is a fancy feast sure to please!

Flavorful mediterranean recipe for this light, white fish

A cheesy comforting Mexican meal guilt-free that is full of veggies, chicken and whole wheat tortillas.

Use thinly sliced eggplant in place of pasta to cut the carbs on this lasagna. Preroasting the eggplant helps develop the flavor and softens the slices for easy rolling.

Chicken breast is marinated in soy sauce, citrus and honey and then grilled for a tropically sweet and refreshing meal.

Super fast, incredibly delicious and flavorful fish!

Vibrant, healthy, delicious and simple summer meal with protein and veggies!

The blackened fish gets plenty of flavor from herbs and spices, and the salsa adds some citrusy zing!

Strands of tender squash replace pasta for a more flavorful version of spaghetti pie casserole.

Lemony, cheesy and crusty topped scallops are delicious

Flavors of capers, tomatoes and lemon cover this Bronzino