Caribbean Shrimp and Rice Bowl
30 minutes
4
How to make
1. In a small bowl, mash avocado and greek yogurt together with salt until smooth. In a small saucepan, combine beans, pineapple, mango and salsa. Heat through, stirring occasionally. Prepare rice as package directs.
2. Toss shrimp with jerk seasoning. In a large skillet, heat oil over medium-high. Add shrimp; cook 2 to 3 minutes, until pink.
3. Divide bean mixture and rice evenly among four bowls. Top with shrimp and green onions. Serve with avocado cream and lime wedges.
Ingredients
1 avocado
1/3 cup greek yogurt
1/4 tsp salt
1 can black beans
1 (8 oz) can unsweetened crushed pineapple undrained
1 medium mango peeled and chopped
1/2 cup salsa
1 cup brown rice
1 lb uncooked shrimp, peeled and deveined
1 tsp Caribbean Jerk Seasoning
1 tbp olive oil
2 green onions chopped
4 lime wedges